Steve Mitchell 1000m row
1,000
Meters
5:08.2
Time
2:34.1
Pace
54
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 224 |
April 01, 2020 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,000 | 2:34.1 | 96 | 629 | 20 | 117 |
| 1:16.6 | 200 | 3:11.5 | 50 | 471 | 19 | 97 |
| 0:58.1 | 400 | 2:25.2 | 114 | 693 | 21 | 119 |
| 1:05.7 | 600 | 2:44.2 | 79 | 571 | 18 | 111 |
| 0:55.5 | 800 | 2:18.7 | 131 | 750 | 21 | 124 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 22 | 136 |
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Workout Graph
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