Steve Mitchell 21:29 row
5,021
Meters
21:29.6
Time
2:08.4
Pace
311
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 114 |
April 06, 2020 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.6 | 5,021 | 2:08.4 | 165 | 868 | 311 | 23 |
| 1:55.2 | 3,000 | 0:19.2 | 49450 | 2187 | 70 | 23 |
| 3:55.1 | 3,000 | 0:19.9 | 43860 | 2281 | 76 | 24 |
| 5:52.5 | 3,000 | 0:19.5 | 46722 | 2238 | 73 | 23 |
| 7:48.4 | 3,000 | 0:19.3 | 48559 | 2205 | 71 | 22 |
| 8:22.1 | -6,979 | 59:57.5 | -24868405 | 2243 | 21 | 22 |
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Workout Graph
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