Steve Mitchell 6000m row
6,000
Meters
26:49.1
Time
2:14.0
Pace
360
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 588 |
| Drag Factor | 114 |
April 06, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:49.1 | 6,000 | 2:14.0 | 145 | 805 | 360 | 22 |
| 2:38.6 | 500 | 2:38.6 | 88 | 590 | 26 | 22 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 783 | 29 | 23 |
| 2:13.2 | 1,500 | 2:13.2 | 148 | 810 | 30 | 21 |
| 2:14.9 | 2,000 | 2:14.9 | 143 | 800 | 30 | 22 |
| 2:17.5 | 2,500 | 2:17.5 | 135 | 785 | 30 | 21 |
| 2:18.7 | 3,000 | 2:18.7 | 131 | 778 | 30 | 20 |
| 2:21.0 | 3,500 | 2:21.0 | 125 | 740 | 29 | 21 |
| 2:10.7 | 4,000 | 2:10.7 | 157 | 826 | 30 | 22 |
| 2:09.8 | 4,500 | 2:09.8 | 160 | 859 | 31 | 22 |
| 2:06.9 | 5,000 | 2:06.9 | 171 | 879 | 31 | 23 |
| 2:03.9 | 5,500 | 2:03.9 | 184 | 929 | 32 | 24 |
| 2:00.8 | 6,000 | 2:00.8 | 199 | 953 | 32 | 24 |
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Workout Graph
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