Steve Mitchell 6000m row
6,000
Meters
26:18.3
Time
2:11.5
Pace
370
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 586 |
| Drag Factor | 108 |
April 07, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:18.3 | 6,000 | 2:11.5 | 154 | 829 | 22 |
| 2:22.9 | 500 | 2:22.9 | 120 | 712 | 23 |
| 2:06.2 | 1,000 | 2:06.2 | 174 | 899 | 23 |
| 2:11.6 | 1,500 | 2:11.6 | 154 | 828 | 22 |
| 2:11.8 | 2,000 | 2:11.8 | 153 | 826 | 22 |
| 2:10.0 | 2,500 | 2:10.0 | 159 | 848 | 22 |
| 2:08.1 | 3,000 | 2:08.1 | 167 | 873 | 22 |
| 2:20.2 | 3,500 | 2:20.2 | 127 | 737 | 21 |
| 2:13.6 | 4,000 | 2:13.6 | 147 | 805 | 22 |
| 2:05.7 | 4,500 | 2:05.7 | 176 | 906 | 23 |
| 2:25.7 | 5,000 | 2:25.7 | 113 | 689 | 21 |
| 2:03.0 | 5,500 | 2:03.0 | 188 | 947 | 24 |
| 1:59.4 | 6,000 | 1:59.4 | 206 | 1007 | 24 |
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Workout Graph
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