Steve Mitchell 21:06 row
5,031
Meters
21:06.2
Time
2:05.8
Pace
317
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 108 |
April 07, 2020 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.2 | 5,031 | 2:05.8 | 176 | 904 | 23 |
| 1:58.4 | 3,000 | 0:19.7 | 45548 | 157057 | 23 |
| 3:59.3 | 3,000 | 0:20.1 | 42780 | 147532 | 24 |
| 6:01.2 | 3,000 | 0:20.3 | 41736 | 143938 | 24 |
| 7:58.6 | 3,000 | 0:19.5 | 46722 | 161096 | 22 |
| 8:23.1 | -6,969 | 59:57.4.8 | -64442321 | -221784391 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.