Steve Mitchell 1:04:06 row
14,032
Meters
1:04:06.8
Time
2:17.0
Pace
823
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 1443 |
| Drag Factor | 114 |
April 14, 2020 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:06.8 | 14,032 | 2:17.0 | 136 | 767 | 823 | 23 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 21 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 23 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 23 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 22 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 22 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 24 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 23 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 22 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 22 |
| 50:00.0 | 1,146 | 2:10.8 | 156 | 837 | 70 | 23 |
| 55:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 23 |
| 1:00:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 22 |
| 1:04:06.0 | 955 | 2:08.7 | 164 | 863 | 62 | 24 |
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