Steve Mitchell 30:00 row
6,642
Meters
30:00.0
Time
2:15.5
Pace
398
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 105 |
April 27, 2020 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,642 | 2:15.5 | 141 | 784 | 22 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 20 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 22 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 22 |
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Workout Graph
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