Steve Mitchell 18:18 row

3,064

Meters

18:18.9

Time

2:59.3

Pace

156

Calories

Average Watts61
Calories Per Hour508
Stroke Rate18
Stroke Count332
Drag Factor112

May 14, 2020 19:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:18.9 3,064 2:59.3 61 508 18
5:00.0 720 3:28.3 39 433 18
10:00.0 849 2:56.6 63 518 18
15:00.0 915 2:43.9 79 573 19
18:18.0 581 2:50.3 71 543 18

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Workout Graph

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