Steve Mitchell 1:00:06 row
13,044
Meters
1:00:06.5
Time
2:18.2
Pace
756
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 1333 |
| Drag Factor | 141 |
July 22, 2020 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 13,044 | 2:18.2 | 132 | 754 | 756 | 22 |
| 5:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 20 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 21 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 23 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 23 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 23 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 |
| 50:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 23 |
| 55:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 |
| 1:00:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 23 |
| 1:00:06.0 | 3 | 16:40.0 | 0 | 301 | 0 | 0 |
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Workout Graph
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