Steve Mitchell 46:18 row
10,014
Meters
46:18.8
Time
2:18.7
Pace
576
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 976 |
| Drag Factor | 131 |
July 23, 2020 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:18.8 | 10,014 | 2:18.7 | 131 | 750 | 21 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 21 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 |
| 46:18.0 | 263 | 2:28.2 | 107 | 669 | 19 |
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Workout Graph
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