Steve Mitchell 21097m row
21,097
Meters
1:35:46.4
Time
2:16.1
Pace
1250
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 2006 |
| Drag Factor | 124 |
August 24, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:46.4 | 21,097 | 2:16.1 | 139 | 783 | 1250 | 21 |
| 9:46.9 | 2,000 | 2:26.7 | 111 | 680 | 111 | 20 |
| 9:25.1 | 4,000 | 2:21.2 | 124 | 732 | 115 | 20 |
| 9:05.5 | 6,000 | 2:16.3 | 138 | 772 | 117 | 20 |
| 9:35.0 | 8,000 | 2:23.7 | 118 | 732 | 117 | 19 |
| 8:43.7 | 10,000 | 2:10.9 | 156 | 838 | 122 | 21 |
| 8:53.8 | 12,000 | 2:13.4 | 147 | 809 | 120 | 21 |
| 8:51.6 | 14,000 | 2:12.9 | 149 | 819 | 121 | 21 |
| 8:57.8 | 16,000 | 2:14.4 | 144 | 803 | 120 | 22 |
| 8:51.3 | 18,000 | 2:12.8 | 149 | 819 | 121 | 22 |
| 8:47.5 | 20,000 | 2:11.8 | 153 | 818 | 120 | 23 |
| 4:48.3 | 21,097 | 2:11.4 | 154 | 824 | 66 | 23 |
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Workout Graph
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