Steve Mitchell 1:00:07 row
13,064
Meters
1:00:07.3
Time
2:18.0
Pace
760
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 1239 |
| Drag Factor | 134 |
August 25, 2020 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 13,064 | 2:18.0 | 133 | 757 | 760 | 21 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 18 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 20 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 20 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 21 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 21 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 22 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 21 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 64 | 21 |
| 50:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 20 |
| 55:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 21 |
| 1:00:07.0 | 1,124 | 2:16.5 | 137 | 772 | 68 | 22 |
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