Steve Mitchell 25:26 row
5,307
Meters
25:26.9
Time
2:23.8
Pace
298
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 511 |
| Drag Factor | 133 |
August 26, 2020 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.9 | 5,307 | 2:23.8 | 118 | 704 | 19 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 20 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 21 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 |
| 25:26.0 | 72 | 3:00.5 | 59 | 504 | 12 |
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Workout Graph
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