Steve Mitchell 1:00:06 row
12,088
Meters
1:00:06.9
Time
2:29.1
Pace
664
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 1177 |
| Drag Factor | 102 |
January 03, 2021 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 12,088 | 2:29.1 | 105 | 662 | 20 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 19 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 19 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 18 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 |
| 50:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 |
| 55:00.0 | 999 | 2:30.1 | 103 | 655 | 21 |
| 1:00:06.0 | 1,028 | 2:28.8 | 106 | 665 | 21 |
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Workout Graph
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