Andy Schommers 21:00 BikeErg
10,958m
Meters
21:00.0
Time
1:54.9
Pace
380
Calories
156
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| RPM | 86 |
| Revolution Count | 1819 |
| Power/kg | 2.95 |
| Drag Factor | 74 |
November 16, 2023 20:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 10,958m | 1:54.9 | 230 | 1092 | 86 | 156 |
| 5:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 87 | 150 |
| 10:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 86 | 152 |
| 15:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 86 | 155 |
| 20:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 86 | 161 |
| 21:00.0 | 547m | 1:49.6 | 265 | 1212 | 91 | 162 |
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Workout Graph
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