Andy Schommers 24:00 BikeErg
12,464m
Meters
24:00.0
Time
1:55.5
Pace
431
Calories
155
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| RPM | 86 |
| Revolution Count | 2075 |
| Power/kg | 2.91 |
| Drag Factor | 73 |
December 11, 2023 17:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 12,464m | 1:55.5 | 227 | 1081 | 86 | 155 |
| 5:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 87 | 148 |
| 10:00.0 | 2,648m | 1:53.2 | 241 | 1128 | 88 | 156 |
| 15:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 87 | 161 |
| 20:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 84 | 155 |
| 24:00.0 | 2,070m | 1:55.9 | 225 | 1072 | 86 | 159 |
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Workout Graph
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