Andy Schommers 12:00 BikeErg
6,472
Meters
12:00.0
Time
1:51.2
Pace
232
Calories
158
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1160 |
| RPM | 91 |
| Revolution Count | 1093 |
| Power/kg | 3.26 |
| Drag Factor | 68 |
December 12, 2023 11:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 6,472 | 1:51.2 | 254 | 1160 | 232 | 91 | 158 |
| 3:00.0 | 1,605 | 1:52.1 | 248 | 1140 | 57 | 90 | 149 |
| 6:00.0 | 1,619 | 1:51.1 | 255 | 1160 | 58 | 91 | 157 |
| 9:00.0 | 1,620 | 1:51.1 | 255 | 1160 | 58 | 91 | 162 |
| 12:00.0 | 1,628 | 1:50.5 | 259 | 1180 | 59 | 92 | 164 |
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Workout Graph
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