Andy Schommers 30:00 BikeErg
15,038m
Meters
30:00.0
Time
1:59.6
Pace
501
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 92 |
| Revolution Count | 2767 |
| Power/kg | 2.62 |
| Drag Factor | 54 |
December 27, 2023 20:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,038m | 1:59.6 | 204 | 1002 | 92 | 146 |
| 10:00.0 | 4,910m | 2:02.1 | 192 | 960 | 90 | 140 |
| 20:00.0 | 5,032m | 1:59.2 | 206 | 1010 | 93 | 146 |
| 30:00.0 | 5,097m | 1:57.7 | 215 | 1038 | 94 | 154 |
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