Andy Schommers 16:00 BikeErg
8,652m
Meters
16:00.0
Time
1:50.9
Pace
314
Calories
158
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| RPM | 87 |
| Revolution Count | 1403 |
| Power/kg | 3.28 |
| Drag Factor | 79 |
December 29, 2023 20:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 8,652m | 1:50.9 | 256 | 1181 | 87 | 158 |
| 8:00.0 | 4,373m | 1:49.7 | 265 | 1210 | 88 | 156 |
| 16:00.0 | 4,280m | 1:52.1 | 248 | 1153 | 87 | 160 |
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Workout Graph
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