Andy Schommers 30:00 BikeErg
11,761m
Meters
30:00.0
Time
2:33.0
Pace
316
Calories
102
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 71 |
| Revolution Count | 2143 |
| Power/kg | 1.26 |
| Drag Factor | 55 |
January 11, 2024 20:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,761m | 2:33.0 | 98 | 636 | 71 | 102 |
| 6:00.0 | 2,261m | 2:39.2 | 87 | 598 | 68 | 96 |
| 12:00.0 | 2,379m | 2:31.3 | 101 | 647 | 72 | 108 |
| 18:00.0 | 2,391m | 2:30.5 | 103 | 652 | 73 | 101 |
| 24:00.0 | 2,363m | 2:32.3 | 99 | 640 | 72 | 104 |
| 30:00.0 | 2,367m | 2:32.0 | 99 | 642 | 72 | 104 |
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Workout Graph
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