Andy Schommers 30:00 BikeErg
12,718m
Meters
30:00.0
Time
2:21.5
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 78 |
| Revolution Count | 2345 |
| Power/kg | 1.58 |
| Drag Factor | 54 |
January 15, 2024 21:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,718m | 2:21.5 | 123 | 724 | 78 |
| 6:00.0 | 2,485m | 2:24.8 | 115 | 696 | 76 |
| 12:00.0 | 2,529m | 2:22.3 | 121 | 717 | 77 |
| 18:00.0 | 2,576m | 2:19.7 | 128 | 741 | 79 |
| 24:00.0 | 2,601m | 2:18.4 | 132 | 754 | 80 |
| 30:00.0 | 2,527m | 2:22.4 | 121 | 716 | 80 |
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Workout Graph
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