Andy Schommers 10:00 BikeErg
5,305m
Meters
10:00.0
Time
1:53.1
Pace
186
Calories
156
Heart Rate
Average Watts | 242 |
---|---|
Calories Per Hour | 1132 |
RPM | 90 |
Revolution Count | 902 |
Power/kg | 3.1 |
Drag Factor | 67 |
May 12, 2024 12:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:00.0 | 5,305m | 1:53.1 | 242 | 1132 | 90 | 156 |
2:00.0 | 1,074m | 1:51.7 | 251 | 1163 | 91 | 145 |
4:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 91 | 155 |
6:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 88 | 155 |
8:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 90 | 161 |
10:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 91 | 164 |
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Workout Graph
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