Andy Schommers 40:32 BikeErg
9,975m
Meters
40:32.2
Time
4:03.8
Pace
315
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| RPM | 46 |
| Revolution Count | 1894 |
| Power/kg | 0.31 |
| Drag Factor | 38 |
May 12, 2024 13:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:32.2 | 9,975m | 4:03.8 | 24 | 383 | 46 |
| 20:00.0 | 8,700m | 2:17.9 | 133 | 759 | 81 |
| 40:00.0 | 1,276m | 15:40.4 | 0 | 301 | 14 |
| 40:32.2 | 0 |
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Workout Graph
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