Penni Branscome v150m/r...1 SkiErg
150
Meters
0:49.7
Time
2:45.6
Pace
7
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 150 |
| Overall Time | 0:49.7 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 45 |
| Stroke Count | 36 |
| Drag Factor | 73 |
August 31, 2025 17:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.7 | 150 | 2:45.6 | 77 | 564 | 45 |
| 0:49.7 | 150 | 2:45.6 | 77 | 564 | 45 |
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Workout Graph
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