Penni Branscome v150m/r...1 SkiErg
150
Meters
0:56.5
Time
3:08.3
Pace
7
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 150 |
| Overall Time | 0:56.5 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 36 |
| Stroke Count | 33 |
| Drag Factor | 74 |
August 31, 2025 17:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.5 | 150 | 3:08.3 | 52 | 480 | 36 |
| 0:56.5 | 150 | 3:08.3 | 52 | 480 | 36 |
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Workout Graph
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