Penni Branscome v16c/r...1 row
291
Meters
1:27.9
Time
2:31.0
Pace
16
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 291 |
| Overall Time | 1:27.9 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 39 |
| Drag Factor | 133 |
October 12, 2025 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.9 | 291 | 2:31.0 | 102 | 649 | 27 | 137 |
| 1:27.9 | 291 | 2:31.0 | 102 | 649 | 27 | 137 |
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Workout Graph
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