Penni Branscome v16c/r...1 row
293
Meters
1:29.7
Time
2:33.0
Pace
16
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 293 |
| Overall Time | 1:29.7 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 42 |
| Drag Factor | 133 |
October 12, 2025 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.7 | 293 | 2:33.0 | 98 | 635 | 28 | 146 |
| 1:29.7 | 293 | 2:33.0 | 98 | 635 | 28 | 146 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.