Penni Branscome 2:16 row
405
Meters
2:16.9
Time
2:49.0
Pace
20
Calories
127
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 129 |
March 29, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:16.9 | 405 | 2:49.0 | 72 | 549 | 20 | 22 | 127 |
| 2:16.9 | 405 | 2:49.0 | 72 | 549 | 20 | 22 | 127 |
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