Penni Branscome 175m row
175
Meters
0:48.9
Time
2:19.7
Pace
9
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 30 |
| Stroke Count | 25 |
| Drag Factor | 121 |
March 29, 2026 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:48.9 | 175 | 2:19.7 | 128 | 741 | 9 | 30 | 135 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 5 | 33 | 131 |
| 0:21.4 | 175 | 2:22.6 | 121 | 714 | 4 | 28 | 139 |
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Workout Graph
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