Penni Branscome 175m row
175
Meters
0:54.1
Time
2:34.5
Pace
9
Calories
138
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 30 |
| Stroke Count | 26 |
| Drag Factor | 121 |
March 29, 2026 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:54.1 | 175 | 2:34.5 | 95 | 626 | 9 | 30 | 138 |
| 0:31.2 | 100 | 2:36.0 | 92 | 617 | 5 | 31 | 133 |
| 0:23.0 | 175 | 2:33.3 | 97 | 634 | 4 | 29 | 144 |
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Workout Graph
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