Penni Branscome 175m row
175
Meters
0:51.4
Time
2:26.8
Pace
9
Calories
148
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 25 |
| Drag Factor | 120 |
March 29, 2026 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:51.4 | 175 | 2:26.8 | 111 | 680 | 9 | 30 | 148 |
| 0:28.8 | 100 | 2:24.0 | 117 | 703 | 5 | 31 | 139 |
| 0:22.5 | 175 | 2:30.0 | 104 | 656 | 4 | 29 | 157 |
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Workout Graph
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