Penni Branscome 175m row
175
Meters
0:51.3
Time
2:26.5
Pace
9
Calories
149
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 30 |
| Stroke Count | 25 |
| Drag Factor | 122 |
March 29, 2026 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:51.3 | 175 | 2:26.5 | 111 | 682 | 9 | 30 | 149 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 5 | 31 | 147 |
| 0:21.8 | 175 | 2:25.3 | 114 | 692 | 4 | 30 | 152 |
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Workout Graph
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