Penni Branscome 175m row
175
Meters
0:51.1
Time
2:26.0
Pace
9
Calories
149
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 31 |
| Stroke Count | 26 |
| Drag Factor | 120 |
March 29, 2026 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:51.1 | 175 | 2:26.0 | 112 | 687 | 9 | 31 | 149 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 5 | 35 | 144 |
| 0:21.9 | 175 | 2:26.0 | 112 | 687 | 4 | 27 | 154 |
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Workout Graph
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