Penni Branscome 10c SkiErg
196
Meters
1:10.9
Time
3:00.8
Pace
10
Calories
151
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 34 |
| Stroke Count | 41 |
| Drag Factor | 70 |
May 17, 2026 17:45:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10.9 | 196 | 3:00.8 | 59 | 507 | 10 | 34 | 151 |
| 0:36.6 | 98 | 3:06.7 | 54 | 491 | 5 | 33 | 147 |
| 0:34.3 | 98 | 2:55.0 | 65 | 524 | 5 | 37 | 155 |
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Workout Graph
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