Penni Branscome 2000m row
2,000
Meters
10:01.1
Time
2:30.2
Pace
107
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 108 |
September 30, 2019 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.1 | 2,000 | 2:30.2 | 103 | 640 | 107 | 27 |
| 2:29.4 | 500 | 2:29.4 | 105 | 650 | 27 | 27 |
| 2:34.6 | 1,000 | 2:34.6 | 95 | 605 | 26 | 27 |
| 2:31.4 | 1,500 | 2:31.4 | 101 | 642 | 27 | 28 |
| 2:25.7 | 2,000 | 2:25.7 | 113 | 667 | 27 | 29 |
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Workout Graph
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