Penni Branscome 1000m row
1,000m
Meters
4:59.2
Time
2:29.6
Pace
51
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 109 |
October 02, 2019 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.2 | 1,000m | 2:29.6 | 105 | 659 | 27 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 28 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 28 |
| 1:00.3 | 600m | 2:30.7 | 102 | 651 | 27 |
| 0:59.8 | 800m | 2:29.5 | 105 | 660 | 28 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 29 |
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Workout Graph
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