Penni Branscome 5000m row
5,000m
Meters
25:44.3
Time
2:34.4
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 682 |
| Drag Factor | 103 |
October 09, 2019 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.3 | 5,000m | 2:34.4 | 95 | 627 | 26 |
| 5:04.7 | 1,000m | 2:32.3 | 99 | 640 | 27 |
| 5:10.0 | 2,000m | 2:35.0 | 94 | 623 | 26 |
| 5:20.7 | 3,000m | 2:40.3 | 85 | 592 | 25 |
| 5:08.1 | 4,000m | 2:34.0 | 96 | 629 | 27 |
| 5:00.8 | 5,000m | 2:30.4 | 103 | 654 | 28 |
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Workout Graph
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