Penni Branscome 5000m row
5,000m
Meters
25:46.5
Time
2:34.6
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 699 |
| Drag Factor | 103 |
October 12, 2019 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:46.5 | 5,000m | 2:34.6 | 95 | 625 | 27 |
| 5:02.1 | 1,000m | 2:31.0 | 102 | 649 | 27 |
| 5:08.6 | 2,000m | 2:34.3 | 95 | 627 | 27 |
| 5:11.8 | 3,000m | 2:35.9 | 92 | 617 | 27 |
| 5:12.3 | 4,000m | 2:36.1 | 92 | 616 | 27 |
| 5:11.6 | 5,000m | 2:35.8 | 93 | 618 | 28 |
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Workout Graph
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