Penni Branscome 2500m row
2,500
Meters
13:32.7
Time
2:42.5
Pace
129
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 363 |
| Drag Factor | 103 |
October 12, 2019 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:32.7 | 2,500 | 2:42.5 | 82 | 580 | 129 | 26 |
| 2:46.8 | 500 | 2:46.8 | 75 | 559 | 25 | 27 |
| 2:41.6 | 1,000 | 2:41.6 | 83 | 585 | 26 | 26 |
| 2:44.4 | 1,500 | 2:44.4 | 79 | 571 | 26 | 27 |
| 2:38.4 | 2,000 | 2:38.4 | 88 | 603 | 26 | 28 |
| 2:41.5 | 2,500 | 2:41.5 | 83 | 585 | 26 | 27 |
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Workout Graph
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