Penni Branscome 11:55 row
2,098m
Meters
11:55.8
Time
2:50.5
Pace
107
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 104 |
October 12, 2019 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.8 | 2,098m | 2:50.5 | 71 | 542 | 25 |
| 3:50.2 | 700m | 2:44.4 | 79 | 570 | 27 |
| 7:38.8 | 700m | 2:43.2 | 80 | 576 | 25 |
| 11:47.3 | 698m | 2:58.0 | 62 | 513 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.