Penni Branscome 5000m row
5,000m
Meters
25:43.5
Time
2:34.3
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 693 |
| Drag Factor | 111 |
October 13, 2019 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.5 | 5,000m | 2:34.3 | 95 | 627 | 26 |
| 5:02.7 | 1,000m | 2:31.3 | 101 | 647 | 27 |
| 5:09.4 | 2,000m | 2:34.7 | 95 | 625 | 26 |
| 5:08.3 | 3,000m | 2:34.1 | 96 | 628 | 27 |
| 5:11.7 | 4,000m | 2:35.8 | 92 | 618 | 27 |
| 5:11.4 | 5,000m | 2:35.7 | 93 | 619 | 27 |
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Workout Graph
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