Penni Branscome 19:51 row
3,524m
Meters
19:51.6
Time
2:49.0
Pace
181
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 111 |
October 13, 2019 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.6 | 3,524m | 2:49.0 | 72 | 549 | 26 |
| 5:37.1 | 1,000m | 2:48.5 | 73 | 551 | 26 |
| 11:01.4 | 1,000m | 2:42.1 | 82 | 582 | 28 |
| 16:39.0 | 1,000m | 2:48.8 | 73 | 550 | 26 |
| 19:45.7 | 524m | 2:58.1 | 62 | 513 | 26 |
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Workout Graph
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