Penni Branscome 5000m row
5,000
Meters
27:57.6
Time
2:47.7
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 27 |
| Stroke Count | 777 |
| Drag Factor | 109 |
October 14, 2019 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:57.6 | 5,000 | 2:47.7 | 74 | 555 | 256 | 27 |
| 5:44.0 | 1,000 | 2:52.0 | 69 | 536 | 51 | 28 |
| 5:34.7 | 2,000 | 2:47.3 | 75 | 557 | 51 | 28 |
| 5:37.3 | 3,000 | 2:48.6 | 73 | 551 | 51 | 28 |
| 5:28.2 | 4,000 | 2:44.1 | 79 | 572 | 52 | 28 |
| 5:33.5 | 5,000 | 2:46.7 | 75 | 559 | 51 | 27 |
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Workout Graph
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