Penni Branscome 5:21 row
1,010m
Meters
5:21.8
Time
2:39.3
Pace
52
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 142 |
| Drag Factor | 108 |
October 28, 2019 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.8 | 1,010m | 2:39.3 | 87 | 597 | 26 |
| 2:33.4 | 500m | 2:33.4 | 97 | 633 | 27 |
| 5:14.0 | 500m | 2:40.6 | 84 | 590 | 27 |
| 5:18.6 | 10m | 3:50.0 | 29 | 399 |
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Workout Graph
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