Penni Branscome 5:55 row
1,101m
Meters
5:55.0
Time
2:41.2
Pace
57
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 99 |
| Stroke Count | 590 |
| Drag Factor | 106 |
November 15, 2019 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.0 | 1,101m | 2:41.2 | 84 | 587 | 99 |
| 2:40.8 | 500m | 2:40.8 | 84 | 589 | 100 |
| 5:22.7 | 500m | 2:41.9 | 82 | 583 | 97 |
| 5:55.1 | 101m | 2:40.3 | 85 | 591 | 111 |
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Workout Graph
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