Penni Branscome 3:53 row
757m
Meters
3:53.8
Time
2:34.4
Pace
40
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 100 |
November 09, 2019 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.8 | 757m | 2:34.4 | 95 | 627 | 22 |
| 1:30.0 | 300m | 2:30.0 | 104 | 656 | 25 |
| 3:03.4 | 300m | 2:35.6 | 93 | 619 | 22 |
| 3:51.8 | 157m | 2:34.1 | 96 | 628 | 20 |
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Workout Graph
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