Penni Branscome 10:22 row

2,019m

Meters

10:22.2

Time

2:34.0

Pace

108

Calories

Average Watts96
Calories Per Hour629
Stroke Rate114
Stroke Count1185
Drag Factor70

November 22, 2019 20:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:22.2 2,019m 2:34.0 96 629 114
5:07.1 1,000m 2:33.5 97 632 121
10:15.3 1,000m 2:34.1 96 629 110
10:22.3 19m 3:04.2 56 492 34

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Workout Graph

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