Penni Branscome 2:50 row
554m
Meters
2:50.4
Time
2:33.7
Pace
29
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 69 |
| Drag Factor | 116 |
November 24, 2019 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.4 | 554m | 2:33.7 | 96 | 631 | 24 |
| 2:32.8 | 500m | 2:32.8 | 98 | 637 | 25 |
| 2:50.5 | 54m | 2:43.8 | 80 | 573 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.