Penni Branscome 2300m row
2,300m
Meters
11:58.1
Time
2:36.1
Pace
120
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 128 |
November 30, 2019 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.1 | 2,300m | 2:36.1 | 92 | 616 | 24 |
| 2:36.5 | 500m | 2:36.5 | 91 | 614 | 25 |
| 2:35.2 | 1,000m | 2:35.2 | 94 | 622 | 25 |
| 2:36.9 | 1,500m | 2:36.9 | 91 | 611 | 23 |
| 2:35.8 | 2,000m | 2:35.8 | 93 | 618 | 25 |
| 1:33.6 | 2,300m | 2:36.0 | 92 | 617 | 24 |
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Workout Graph
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