Penni Branscome 7:59 row
1,518m
Meters
7:59.0
Time
2:37.7
Pace
81
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 109 |
December 18, 2019 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.0 | 1,518m | 2:37.7 | 89 | 606 | 26 |
| 5:16.8 | 1,000m | 2:38.4 | 88 | 603 | 26 |
| 7:54.0 | 518m | 2:31.7 | 100 | 644 | 28 |
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Workout Graph
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